Short Intensive Workshop "Real-Time Stress Management"

Short Intensive Workshop
"Real-Time Stress Management"
Improve your performance
Use on your own, anytime, anywhere

Presented by Fred George Sauer, Author and Stress Reduction Expert
With Judith Lynch-Sauer, PhD, Psychiatric Mental Health Nursing

What you learn: Reduce stress powerfully - get results in “real-time”

6 Ways stress immediately sabotages your performance:

Foggy thinking
Tunnel vision
Poor memory
Bad decision making
Restless sleep
Reacting aggressively/defensively

6 Ways stress endangers your health and well-being over time:

Tension head/back aches, migraines
Poor digestion
Blood pressure, cardiovascular problems
Overeating, craving sugar and fat
Increased blood sugar
Lower immunity, gene damage

ALL the past attendees assessed our workshop "EXCELLENT” or "GOOD”
86% of them felt SciStress reduced their stress on the spot in “REAL-TIME”

"Excellent tool for decreasing stress. Everyone should at least attempt this method - bringing out the nice person inside benefits all of us!" - M.R., MD

"Live more fully - lift weight off your shoulders I highly recommend Fred’s class. His experiences are extensive and he gives you simple yet effective tools to reduce stress, think more clearly and reach towards your goals." - C.D., CEO BDB Design Marketing

"The seminar was great; I saw some results just in the 2 hours we were together. Excited to make this a regular practice! - M.H."