Mid-week Wellness Workshop | Kale + Kryptonite
Need a mid-week pick-me-up? Ready to dump the hump day slump? Grab your coffee or tea or ... and join Integrative Nutrition® Health Coach Liza Baker for a midweek wellness workshop! We'll meet the first Wednesday of every month on Zoom, and we'll cover a wide range of holistic health topics, from the best way to eat to how to get better sleep to how to invest your energy rather than trying to manage your time.
About this event
February's workshop focuses on whether our primary foods are nourishing us like kale or poisoning us like Kryptonite. We're not talking about the foods we put in our mouths but all other aspects of our lives, such as relationships, career, finances, physcial activity, spiritual practice.... You get the idea!
We'll investigate why some of them feel so nourishing while others don't, and we'll put together a plan to bring some harmony to the chaos going forward.
Date and Time
Wednesday Feb 2, 2022
9:00 AM - 9:50 AM EST
Wednesday, February 2, 2022
9:00–9:50am ET
Location
On Zoom
Fees/Admission
$20 + Fees
Website
https://www.eventbrite.com/e/mid-week-wellness-workshop-kale-kryptonite-tickets-204570785727
Contact Information
Liza Baker
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