Learn How to Get Better Sleep with Health and Wellness Coach, Martha Richards, M.D.
Join Wellness Coach Martha Richards, MD for a talk about one of our favorite things- SLEEP! She'll share tips about the best practices for healthy sleep hygeine, including foods and supplements to include (and to avoid).
This class is free but space in our community room is limited, so please RSVP to elisabethw@luckysmarket.com so we can save you a spot
Martha will be with us the 4th Thursday of every month- mark your calendars! To learn more her practice, check out her website: https://www.martharichardsmd.com/
This class is free but space in our community room is limited, so please RSVP to elisabethw@luckysmarket.com so we can save you a spot
Martha will be with us the 4th Thursday of every month- mark your calendars! To learn more her practice, check out her website: https://www.martharichardsmd.com/
Date and Time
Thursday Oct 26, 2017
6:30 PM - 7:30 PM EDT
Oct 26th, 6:30-7:30pm
Fees/Admission
Free
Contact Information
Martha Richards
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