Fascia Release Workshop
Come learn self care techniques. Using balls, learn how to give yourself a massage. Release stress and tension in the body (mental and physical, including sore muscles from working out and stress).
Even if you came to a spring workshop, there will be new techniques this time (some repeat from last time). Hands, forearms, deeper into feet and ankles included with this workshop.
Lacrosse balls will be provided during class. Tune Up Massage balls available for purchase.
Bring a mat and water, wear comfortable clothing.
Date and Time
Saturday Mar 21, 2026
2:00 PM - 3:30 PM EDT
March 21st, 2026 from 2:00 - 3:30 PM
Location
A2 Yoga, 2030 Commerce Blvd., Ann Arbor, MI 48103
Fees/Admission
Two option - (1) Workshop only is $40, You can bring your own therapy balls or Lacrosse balls will be provided. (2) workshop and therapy balls to take home ($14.95 value)
Register here
Website
Contact Information
Roo Morgan
Send Email
Printed courtesy of www.a2ychamber.org – Contact the Ann Arbor / Ypsilanti Regional Chamber for more information.
2010 Hogback Road, Ann Arbor, MI 48105 – (734) 665-4433 – diane@a2ychamber.org