Ask for What You Want — Without Feeling Pushy or Guilty
Learn how to make requests with confidence and clarity.

(This is one of Cynthia D’Amour’s Confidence Gym Group Workouts for people who want to grow their confidence and networking skills.)

• What if you’re being selfish?
• What if they say no?

This Confidence Gym Workout will help you get out of your own way.
 

You’ll learn how to make requests for what you want with confidence - not apology or, even worse, silence.

You’ll practice making requests with each other, so your voice is steady when it counts.
 

Who knows what doors may open when you ask for what you want?

** Show up with your camera on – and ready to laugh!

To keep this Group Workout feeling safe for everyone - and also a ton of fun while practicing new skills - we will NOT be recording the experience. 

Are you ready to stop missing out? Join us for this 30-minute Group Workout with Cynthia D'Amour for people who hate networking! 


Cynthia D’Amour, MBA grew up hating networking. As a teenager, she was so afraid of saying the wrong thing she often spoke on a delay. It was embarrassing and made her feel dumb.

The unexpected twist – she’s an extrovert!

She wanted to connect - but never knew what to say. (This is NOT an introvert-only challenge!)

Her networking challenges kicked off a passion for figuring how to crack the code – and she did.

She’s spent the last 20 years coaching, speaking to and helping people like you build real confidence and connection – without the pressure to be someone you’re not.

Cynthia’s Confidence Gym Group Workouts are designed for people who want to grow their confidence and networking skills.

They are live, 30-minute, group workouts focused on a single networking skill - filled with how-to’s, practice – and a ton of fun!