Self-Care Saturday: Yoga on the Lawn
Name:
Self-Care Saturday: Yoga on the Lawn
Date:
February 18, 2017
Time:
9:00 AM - 11:00 AM EST
Website:
http://cultivateypsi.org
Event Description:
This is the first of a 3 part series: Self-Care Saturdays. Local yoga instructor Mike Moriarty will be donating his time to offer a one hour yoga session at 9 AM. Bring your own yoga mat or a towel and $5 donation at time of class.
Stick around after yoga for a cup of coffee or tea after yoga to continue your self-care. Miriam Joy Dowd of Soma Wise will be offering free chair massages and coloring supplies will be available for your use.
Self-Care Saturdays are for anyone needing space in the week to breathe. Developed by a group of MSW students that met volunteering at Cultivate, this is an opportunity to take a break and do something for you.
Stick around after yoga for a cup of coffee or tea after yoga to continue your self-care. Miriam Joy Dowd of Soma Wise will be offering free chair massages and coloring supplies will be available for your use.
Self-Care Saturdays are for anyone needing space in the week to breathe. Developed by a group of MSW students that met volunteering at Cultivate, this is an opportunity to take a break and do something for you.
